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better results

 

I have a gift for you below.

5 Second Breathing 

This is a tactic to use on the golf course to help you quiet the chatter in your brain. Often when we are stressed or nervous or angry, we have a hard time thinking clearly. This is an easy tactic to take the course and use in those moments. When you understand WHY you want to breathe this way, it gives you more incentive to pull this tool out as often as necessary.

Take The 2 minute Quiz

How Much is your mental Game affecting your Performance?

Take the 2 minute quiz and find out. 

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