Mental Toughness in Golf
Golf is definitely a mental game. Most golfers don’t think they are “mentally tough enough.” It can feel like a skill only for the gifted
Why Your Junior Golfer Underperforms
It’s hard to watch your junior golfer struggle in competition. Golf is for sure a mental game. But if you know your golfer has the
Calm Your Golf Nerves With the 5+5 Second Tool
Here is a quick and easy tool to calm your nerves on the golf course. This is very effective when you struggle to quiet the
Negative Thoughts in Golf
One of the major challenges in golf is managing your thoughts. Negative thoughts easily creep into a typical round of golf. You get a bad
Best Emotion For Golf
Calm. Confident. Certain. For top golfers, these are the 3 preferred emotions on the course. Playing golf in one of these states produces the most
What Other People Think of Your Golf
Worrying about what other people think of you…your talent…or your score is like walking around with a weighted blanket over your shoulders. A fear of
Golf with Annoying People
Ok…so let’s face it, there are people that you don’t like to play golf with. Difficult people…annoying people. Maybe they talk too much, play too
Golf and Covid: Managing Both
Let me share some tools to help you manage your world right now AND prepare you for the course when you get swinging again.
Take Your Range Swing to the Course
Why Can’t You Take Those Range Shots to the Course? If you hit it great on the range but can’t take it to the golf
Good Decision Makers Have More Confidence
Golf Confidence increases the more you trust yourself to follow through on your decisions.
Meet Kathy
I spent decades competing and not bringing my best golf to the course. I knew I could play better and was extremely disappointed when I didn’t. Over the course of my career, I worked with the top professionals in the industry for swing mechanics and sports psychology and I discovered there is a huge void. There is a bigger element.
I figured out what was holding me back and it wasn’t my talent. It was how I managed my mind on and off the course. Now I coach people who know they hold themselves back…who have more in the tank and want to get more out of their game and their life.
I plan to offer some insights with you here on this page.