How to Mentally Recover From a Bad Start
You get off to a bad start in golf… That could be a double bogey, could be a triple bogey. It depends on your score
How Being Hard On Yourself and Your Game Slows Your Progress
https://youtu.be/VZpW-ffbqDo Do you think that being hard on yourself is a useful tactic to create results on the golf course?Maybe you punish yourself with extra
First Tee Jitters
First tee jitter are pretty much inevitable if you play golf. Most people are going to have first tee jitters at some point. It really is just
How to Be More Golf Confident
Do you want a little more confidence on the golf course? Of course you do! It is the ultimate golf emotion. As Jason Dufner said,
Scarcity Thoughts That Keep You Stuck in Golf
If you find yourself struggling to breakthrough to the next level with your golf, this podcast is going to help. You can be stuck breaking
How to Control Your Anger on the Golf Course
No doubt, golf can be a frustrating game. There is nothing wrong with being angry until it affects your next shot or next few holes.
How to Use Visualization to Play Better Golf
Not too long ago, using visualization on the golf course was a new-age tactic. With Phil Mickelson’s win in the 2021 PGA Championship, the benefits
Concentrate Better on the Course
Ever wonder why you can’t concentrate on the golf course when you’re nervous or stressed or mad? I have taken swings just going thru the
5 Steps to Calm Your Nerves Before a Tournament
Whether it is the first match of th season or you have a “big” tournament ahead, you can start to feel your nerves build the
Quitting Golf
Have you ever wanted to quit golf? You are not alone my friend! Even Tour Players think about quitting after a bad round. (I have
Meet Kathy
I spent decades competing and not bringing my best golf to the course. I knew I could play better and was extremely disappointed when I didn’t. Over the course of my career, I worked with the top professionals in the industry for swing mechanics and sports psychology and I discovered there is a huge void. There is a bigger element.
I figured out what was holding me back and it wasn’t my talent. It was how I managed my mind on and off the course. Now I coach people who know they hold themselves back…who have more in the tank and want to get more out of their game and their life.
I plan to offer some insights with you here on this page.