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Kathy Hart Wood

Kathy Hart Wood

Calm Your Golf Nerves With the 5+5 Second Tool

Here is a quick and easy tool to calm your nerves on the golf course. 

This is very effective when you struggle to quiet the chatter in your mind and focus.

Use it for first tee jitters.

Use it when a shot makes you’re nervous.

Use it when your mind wanders.

I call it the 5+5 Second Rule and you can watch it below.

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